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A is for Artichokes | Atherosclerosis | Awareness | Kids Fit Kitchen |


Plants. People. Purpose.

Welcome to the ABC's of Kids Fit Kitchen week of fun featuring A is for Artichoke, Atherosclerosis and Awareness! 

Make sure to check out our LIVE Facebook video to watch the recap of A is for Artichoke, Atherosclerosis and Awareness and please join our amazing community! 



Learn the Fun Facts for Kids and Fun Facts for Grown Ups about why an Artichoke is good for you!  Watch a short 'how to' video on how to steam and eat an artichoke!   And make sure to download the super yummy recipe for an Artichoke Tapenade!

Enjoy :)

A is for Artichoke

Fun Facts for Grown Ups

  • Are you a grown up who just cannot jump on the kale craze? I hear you, I get bored of chewing before I can even swallow. Crunchy kale dehydrated kale chips however I could eat all day, but I am digressing...sorry.  My point was that if you have not hopped aboard the kale train but are worried you are not getting in the antioxidants...
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