Nothing brings people together like the power of food & movement!

We revolutionized the health & wellness industry with our signature Family Fit Kitchen Program - Easy Plant-Based Recipes with a Side of Exercise!  

We teach you how to FEEL GOOD, LOOK GOOD & DO GOOD so you and your family can thrive!

Click here to find out more!

Let's Hang Out Together!

We are Plant-Based for Purpose.

There are benefits for the greater good when you incorporate a more plant-based lifestyle.

Join us to learn how to feel good with new fun activities to bring the whole family together, look good from the inside out with Plant-based recipes with a Side of Exercise and, do good for the environment and the beloved animals by learning easy home product swaps, tips and tricks!


We invite you to join our awesome private community on Facebook!

Have fun participating in:

  • weekly recipe & work-it circuit workout challenges
  • monthly Recipes with a Side of Exercise cooking shows
  • learning tools to implement positive habit change into your life with ease
  • kid friendly recipes from our Kids Fit Kitchen program
  • and so much more!
Click here to join us!

Join our community and feel for yourself the incredible power of connecting with each other through food and movement! 






Join the group!

"Success does not come from what you do occasionally, it comes from what you do consistently."

-Marie Forleo

Freebies to get you started!

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FREE eBook!

Plant-Based Fit Kitchen


  • A is for Artichoke Recipe & Fun Facts!
  • Temptation Plan Worksheet!
  • 3 Eco friendly products we love!
  • Plant-Based Staples Cheatsheet!
  • BONUS!    Work-It Circuit Workout!
  • Group Info!


Get it Here!
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Plants. People. Purpose.

Private Facebook Group


  • Weekly Recipe Challenge
  • Weekly Workouts
  • Live cooking shows
  • Free coaching weeks
  • Recipes with a side of exercise
  • Family Fit Kitchen Cooking Show


Join Here!
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Smoothie Recipe & Exercise Card!

Family Fit Kitchen

Bonding as family

  • You will make a delicious plant-based smoothie while completing fun exercises together!
  • We love showing you that you really DO have time for it all!
  • Nothing brings people together like the power of food and movement :) 
Get it Here!

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