Lunch with a Side of Exercise

You (and any kids you have at home that also need a screen break) will follow along and alternate between ingredients while learning Fun Facts about what these awesome ingredients do for your body and brain!  Then, follow Coach Sara B Fit as she leads you through the engaging exercises! Watch the cooking show and see how alternating 2 ingredients and 2 exercises for 3-5 rounds allows you to have time for it all!

Have we met?

I am Sara Broome, or Coach Sara B Fit as most call me.  

My dream is to build a community with like minded individuals to create connections, experiences and life changing education through the power of food and movement. 

You really DO  have time for it all! 

Lunch with a Side of Exercise

Have fun learning about the benefits of plant-based foods and exercise with our signature cooking show where we alternate 2 ingredients and 2 exercises until the recipe is complete! 

I truly believe my superpower is bringing people together through food and movement!

Join our community to see how we can create superpowers of healthy habits with ease and fun for you and your family! 

Coach sara B Street Creds!

I have been working in the health and wellness industry as well as working with children in various forms, for over 20 years.  I am a certified Plant-Based Nutrition Coach through eCornell, Certified CPT, CES, WLS, YSS from NASM, former Waldorf Kindergarten Teacher as well as a Transformational Life Coach. 

I look forward to meeting you :) 

Coach Sara B Fit